Nutrition Therapy and Coaching by Joanna Pustilnik MS RD
Women's Health Dietitian and Certified Intuitive Eating Counselor
PCOS, Chronic Dieting, Disordered Eating, and Plant-based Nutrition
Why Bodacious Nutrition?
Eating Disorders & Chronic Dieting
Today, the dieting industry brings in 71 billion dollars yearly.
That's 24 times more than Mark Zuckerberg's annual income and half of Bill Gates' net worth! This is strong evidence how seductive dieting is- despite 88-95% of diets failing and causing weight regain and metabolic issues, we still feel compelled to strive for the thin ideal.
This allure causes great damage. There are 20 million women suffering from eating disorders in the US today. This is too many of us in pain!
Nutrition therapy is an essential element in the treatment of disordered or chaotic eating and helping pull away from food anxiety and dieting woes. At Bodacious Nutrition, Joanna helps those struggling with body image, chronic dieting, disordered eating and eating disorders, and PCOS and fertility concerns- guiding women toward a place of body and food peace.
Polycystic Ovary Syndrome (PCOS)
Research indicates nutrition therapy can improve PCOS symptoms and fertility. PCOS is also associated with increased weight stigma from care providers. There is a lot of confusion among doctors, and this contributes to the increased risk of disordered eating associated with PCOS.
Joanna provides weight neutral and empathic care. She helps clients sort through the misinformation within an Intuitive Eating and Health at Every Size® framework, helping clients get back in touch with their body cues and internal body wisdom while providing comprehensive and research-based nutrition education.
Together, we work through the confusion diet culture creates, the logistics of busy life to set manageable goals, and any anxiety-driven food rules or emotional eating. We explore and unpack all facets of the food and body relationship- collaboratively and in a personalized therapeutic relationship.
We all deserve to understand and accept our body, feel good in our skin, and experience vivacious health.
Reach out today for a free Discovery Call and learn more about how we can start your journey toward food and body contentment.
What obstacles stand between you and food and body joy?
Food & body relationship with Intuitive Eating coaching
Chronic dieting and weight concerns
Polycystic ovary syndrome (PCOS)
Disordered eating and eating disorders
Nutrition for fertility and menstrual irregularity
Transitions to plant-based eating
Bodacious Nutrition is a virtual practice that can see clients from anywhere for coaching. Nutrition Therapy includes VA, MD, DC.
Online nutrition therapy is equally as effective as in-person. Plus, it is easy and effortless!
Step 1: Reach out to schedule a free Discovery Call
Step 2: Decide on a good time for an initial assessment with Joanna
Step 3: Fill out intake paperwork online
Step 4: A link will be emailed to you for agreed-upon appointment time
Step 5: Have a great session with Joanna!