Isn’t it time to heal your relationship with
in your body?
Are you struggling with your relationship with food or body?
We're here for you. Through online coaching, we specialize in helping women all over the United States learn how to care for and love their bodies- without dieting and restriction.
As women, we are more likely to suffer from chronic dieting, disordered eating, and body image distortions, and experience weight and age-based discrimination.
We have unique health concerns, and are biologically programmed to be caregivers and often put the needs of others in front of our own health and personal needs.
Bodacious Nutrition provides coaching for:
Chronic dieting, weight, and metabolic health concerns
Disordered or emotional eating
Body image coaching
Nutrition for infertility
Polycystic Ovarian Syndrome (PCOS)
Post-baby nutrition and body image concerns
Vibrant feminine aging
Benefits of Intuitive Eating
Intuitive Eating increases our body attunement and awareness while removing roadblocks to a positive relationship with food. It's food inclusive, and it awakens our love of eating again.
We were all born Intuitive Eaters- listening to our hunger and fullness cues. Our culture promotes dieting as a solution, but this can lead to disordered eating, weight cycling, and a negative view of our body.
Intuitive Eating opens up full permission to eat and connect with what satisfies and fulfills us. Learning to eat using your own body's wisdom and not external diet rules is the ultimate freedom.
How Online Nutrition Therapy Works
Certified Intuitive Eating Counselor
Certified Diabetes Educator
Certified Health Coach & Personal Trainer
Joanna will partner with you using nutrition therapy and health coaching services to help you find your food joy, heal your emotional or disordered eating, and improve your metabolism and digestion through ongoing support that encourages lasting changes in your relationship with food and body, dietary pattern, and lifestyle.
Learn more about Joanna.