Integrative and Functional RD: I look at the whole person, consider holistic nutrition therapies, and utilize functional nutrition tools.

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Health at Every Size® RD:  I view health and fitness as independent of weight. I encourage joyful movement, maintaining pleasure in eating, and body acceptance.

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Women's Health and Fertility RD:

I have a special interest in helping women feel their best while building healthy families. Nutrition for PCOS or fertility is often a  crucial missing piece in women's healthcare. 

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Plant-based RD: The power of plants to heal our body is only equal to the power of a plant-based diet to heal our planet. I encourage and help you plan a more sustainable, balanced diet.

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Intuitive Eating® RD:

I utilize a non-diet approach that focuses on healing our relationship with food and doesn't engage in the body shaming our culture promotes. 

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Certified Diabetes Educator: I'm a certified expert in Diabetes care. I want to help those diagnosed understand their condition and better control their health. I'm passionate about fighting prediabetes, and I want to help you regain control.

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Behavioral Health RD: Nutrition for mental health is a growing field of research that collectively indicates a very strong association between our self-care measures and our brain health. By looking at gut function, overall dietary pattern, and self-care behaviors, we can optimize the effectiveness of your mental health treatment.

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