Hi, I'm Joanna!

I'm a Dietitian, body image coach, and Certified Intuitive Eating Counselor, and I help my clients heal their relationship with food and body and find the joy in eating again with online Nutrition Therapy and health coaching. 

Pink Blossom

Free download! The 15 Immune-Boosting Packaged Foods to use during COVID-19 and accompanying meal ideas 

Isn’t it time to heal your relationship with

food and               

in your body?

Are you struggling with your relationship with food or body? 

We're here for you. Through online coaching, we specialize in helping women all over the United States learn how to care for and love their bodies- without dieting and restriction.

 

As women, we are more likely to suffer from chronic dieting, disordered eating, and body image distortions, and experience weight and age-based discrimination.

We have unique health concerns, and are biologically programmed to be caregivers and often put the needs of others in front of our own health and personal needs.

 

Bodacious Nutrition provides coaching for:

  • Chronic dieting, weight, and metabolic health concerns

  • Disordered or emotional eating

  • Body image coaching

  • Nutrition for infertility

  • Polycystic Ovarian Syndrome (PCOS)

  • Post-baby nutrition and body image concerns

  • Vibrant feminine aging

Pink Food

Benefits of Intuitive Eating

Learn a better way to live.

Intuitive Eating increases our body attunement and awareness while removing roadblocks to a positive relationship with food. It's food inclusive, and it awakens our love of eating again. 

 

We were all born Intuitive Eaters- listening to our hunger and fullness cues. Our culture promotes dieting as a solution, but this can lead to disordered eating, weight cycling, and a negative view of our body.

Intuitive Eating opens up full permission to eat and connect with what satisfies and fulfills us. Learning to eat using your own body's wisdom and not external diet rules is the ultimate freedom.   

 

 

  

 

How Online Nutrition Therapy Works 

Schedule you free 10- minute discovery call to get your questions answered, learn more, and discover if online nutrition therapy or wellness coaching is right for you.

initial session.png

Find the right package for you via our services page, and we'll send you a link to schedule your initial 60 minute video session. Simple and exciting!

We'll work together to schedule your follow up video sessions in a time frame that fits your goals and needs. You'll also have access to ongoing email support.

Registered Dietitian

Certified Intuitive Eating Counselor

Certified Diabetes Educator

Certified Health Coach & Personal Trainer 

Joanna will partner with you using nutrition therapy and health coaching services to help you find your food joy, heal your emotional or disordered eating, and improve your metabolism and digestion through ongoing support that encourages lasting changes in your relationship with food and body, dietary pattern, and lifestyle. 

Learn more about Joanna.

Download Intro to Intuitive Eating PDF. Start your journey to a beautiful relationship with your body. 

COPYRIGHT © 2020 Bodacious Nutrition LLC